Peace and Quiet

These are links for people who need a hand figuring things out;  getting mental health advice, suicide prevention, good tricks for peace and quiet.




 Fixing Relationships



5 Reasons You Should take COLD SHOWERS!



Very popular calming methods to regain control of yourself with soothing mental 
exercises recommended by MANY professionals.



Hungry for Change A video about health and diet
Suicide: It's a Lousy Idea.


Nationwide Suicide Hotline 

or call 1- 800-SUICIDE (1-900-784-2433)


Nationwide Crisis Intervention

1-800-799-SAFE (1-800-799-7233)1-888-END-ABUSE (1-800-363-22873)



Got an EMBARRASSING QUESTION? ASK!